JOIN TEAM SINCERE
01
APPLY
We work best with athletes who prioritize powerlifting and are interested in actively collaborating with their coach. Thoughtful, dedicated, and proactive athletes thrive best in our environment.
02
PROGRAMMING
We take your availability, goals, prior experience, and preferences into account to ensure our athletes get a program that best suits their needs.
03
CHECK-IN
Check-ins are video responses that go over movement analysis, target weights and cueing recommendations for the following week, and answers to any questions or insights you have. Each check-in provides our athletes with clear goals, digestible instruction, and definitions of success for the next training week.
MEMBERSHIP OPTIONS
(prices and offerings may differ per coach)
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Guided Programming
Affordable programming and guidance
1 check-in per month
$135 monthly
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Partner Coaching
Collaborate with your coach
2 check-ins per month
$165 monthly
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Tier One Coaching
All access partnership
4 check-ins per month
$215 monthly
GUIDED PROGRAMMING
Affordable programming and guidance
Independent structure and clear macro-level guidance for your powerlifting goals.
CHECK-INS
1 per month
MONTHLY INVESTMENT
$110 on a subscription
COMMUNICATION
45m phone call
WHAT TO EXPECT
Four weeks of custom programming with a program overview video that discusses strategy, goals, and movement cues to focus on for the month.
PARTNER COACHING
Collaborate with your coach
Experienced athletes who are great at managing their training and stress.
CHECK-INS
2 per month
MONTHLY INVESTMENT
$140 on a subscription
COMMUNICATION
Videos responses analyzing movements, program, and targets for the next week.
WHAT TO EXPECT
Consistent communication and clear bi-weekly guidance for movements and programming.
TIER ONE COACHING
All access partnership
New or experienced athletes who desire high frequency communication, advice, and strategy updates on a week to week basis.
CHECK-INS
4 per month
MONTHLY INVESTMENT
$180 on a subscription
COMMUNICATION
Weekly Video Responses
Exclusive Private Thread on Discord
Optional 1x Live Call per month
WHAT TO EXPECT
Prioritized communication and clear weekly guidance for movements and programming.
Close collaboration between coach and athlete.
FAQ
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We are proud to offer our services to a diverse group of athletes of differing experience levels, age, and abilities. The common attributes we look for in an athlete are: making powerlifting a priority in their lives,
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We offer a reduced membership to Tier One coaching for collegiate athletes. To qualify, you must be in an undergraduate program. Upon graduation & securing gainful employment, athletes are then switched to normal pricing. To inquire about current prices, please email sean@sinceretrainingsystems.com.
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Referrals are how we typically find amazing athletes that are highly compatible with the team. Members who refer athletes our way will receive a free month of coaching.
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If you are a current member (or friend) of Team Sincere, please reach out to a coach or our community manager for an invitation to join.
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We never hold athletes to any contracts as we ultimately want what’s best for the lifter. Athletes who would like to cancel their membership for any reason should email sean@sinceretrainingsystems.com at least 24 hours prior to their next billing cycle.
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Members of Sincere Training Systems may pause their membership for up to 30 days per calendar year. To pause, please email sean@sinceretrainingsystems.com.
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As a team that offers primarily remote coaching, we do strive to connect with our athletes in-person as much as we can. We run Sincere Meet-Ups at least 1x per quarter in the general tri-state area. We also offer private training sessions to athletes who are able to visit the Albany area.