TESTIMONIALS
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Sincere Training Systems has coached me to goals I simply would not have been able to reach on my own. While competing solo at a powerlifting meet I witnessed firsthand the precision, professionalism, camaraderie, and care Sean and his athletes embodied at that meet. Nearly four years later we continue to crush goals and set new ones. And right up there with the kilo PRs, the mental gains I have made through Sean's insights as a coach and mentor have been numerous and impactful. Look no further for a coaching system and community to push yourself to the next level.
EMILY TERRELL
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I've always been skeptical of gym culture, and its practitioners. But Sean brings such deeply thoughtful methods coaching program that I was won over. The community here is delightful: everyone at Team Sincere, coaches and athletes alike, is committed to helping the other athletes succeed.
The fact that Sean is thoughtful does not take away from his results: I'm much stronger now in my 50s than I was in my 20s, thanks entirely to his coaching. If you want to get better at lifting but would prefer to do so in an environment that doesn't smell of stale machismo, this is the place for you.
AMMON SHEA
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Working with Sean has been nothing but a positive experience. He takes the time to get to know his athletes, and differentiates programming and coaching accordingly. One thing that I particularly like about Sean’s coaching, is that he is cognizant of the multitude of life factors that could be effecting training. This helps us (as a coach-athlete team) make the best game plan for moving forward. He is always looking into ways to better himself as a coach, and his interest in professional development shows how invested he is in his athletes’ success.
TRESSA RHODES
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Working with Team Sincere has changed my understanding of my own potential, the importance of coaching, and the power of collaboration. I’ve come further as an athlete in the past few months, working with Sincere, than I have in decades. And it’s a tribute to the Sincere coaches that they make powerlifting accessible, inclusive, smart, and, when everything comes together, incredibly fun.
JESSICA MARSHALL
Photo by Alex Lau
I have been working with Team Sincere since mid 2019 and it has been the best decision I've ever made in my powerlifting journey. Right off the bat, I could tell he was was attentive and took personalized care of his lifters.
Sean provides programming in an extremely timely matter and adjusts it accordingly based on your current circumstances and feedback you provide. Within only a few months of working together, I added 22.5kg to my total, and it has only increased from there. Sean pays attention to all the small details I would never be able to pinpoint myself and it makes all the difference.
I recommend Sincere Training Systems to anyone beginner all the way to advanced if you are looking for a coach who not only truly cares about you and your goals, but also produces results.
MARISA IKEDA-IYEKI
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Sean is professional, knowledgeable and a great communicator. I have been working with him for a little over 2 years and have been so pleased. I’m so grateful for him and so proud to be part of this team. I highly recommend Sincere Training Systems.
ELIZABETH HAASS
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Working with Team Sincere has been a full package experience. Sean has provided everything from mentorship, to excellent programming, to honest and well articulated advice. Sean isn't afraid to say difficult things you'll need to hear, but delivers them in a positive way that can be heard and accepted.
MATTHEW SANTIAGO