BOOK A CALL

30 minute call

(current athletes)

What we can accomplish:

• Movement Coaching

• Programming / Strategy Discussion

• Live Check-In

Athlete Responsibilities:

• Internet speeds must be sufficient enough to be productive.

• Be prepared. This means:

• Movement- warmed up, ready for RPE 6 or 7

• Programming / Strategy- have questions / discussion points ready to go

• Live check-in: send or have videos uploaded (and confirmed playable) before our session

• Please be mindful of time for your teammates- often these calls are scheduled back to back, so 25 minutes in or so we should be on your last movement or question.

Policies:

• Scheduling this call for movement coaching (or for a live check-in) will replace your actual check-in for the week.

• Athletes may utilize one call every 2 weeks to ensure everyone has a fair and equitable opportunity to hop on these calls as well

• Should athletes like to meet again within the 2 week grace period, a charge of $40 will be placed on their ZenPlanner acct.