research driven programming backed by five experienced coaches

TIER 1 | $175

Tier 1 is for athletes that want prioritized contact with their coach, and the most frequent check-in schedule that we offer. This tier is best for novice athletes that require (or desire!) close monitoring or technique overhauls.

Programs are delivered in 4 week blocks, with weekly check in’s through a self-service form and pre-recorded video feedback that you can reference at any time. Athletes in this tier also get prioritized Discord responses and access to the team server.

Meet prep, meet cards, and local handling are included in this tier.

TIER 2 | $145

Tier 2 is for independent athletes that are technically sound and know how to prioritize training and manage stress with little guidance. This tier is best for athletes who’ve been successfully coached prior and have a good handle on self-regulation.

Programs are delivered in 4 week blocks with bi-weekly check in’s via self-service forms and video responses. Athletes in this tier get access to the team server.

Meet prep and meet cards are included in this tier.

TIER 3 | $115

Tier 3 is for experienced athletes that are confident in their self-regulation and seeking big picture guidance for their powerlifting goals. This tier is best for athletes that are excellent communicators and historically can regulate themselves throughout a training block. This tier is not recommended for first time competitors.

Programs are delivered in 4 week blocks with a once a month video call check in. Athletes in this tier can contact their coach directly through Discord, but do not get access to the team server.

Meet prep and meet cards are included in this tier.

Pricing and methods may vary from coach to coach based on level of experience in the industry.

DON’T JUST TAKE OUR WORD FOR IT.

“When I started with Sincere in 2019, I had no ambitions as a powerlifter other than learning how to lift more weight. I immediately loved working with Sean. He has a genius for using lifting to spur positive change in the rest of your life. He taught me -- and, trust me, it wasn't easy -- that getting stronger requires taking care of yourself, ultimately forcing me to break a life-long habit of treating stress as a status symbol. When it came to the mechanics of lifting, Sean gave the precise direction I needed exactly when I needed it, and gave me space to build up muscle and skill before he passed along the next surgically targeted piece of advice. When, two years in, I finally had the confidence to start competing, he shepherded me to the right meets for my skill level each year, allowing me to learn how to manage my energy and anxiety while enjoying the hell out of myself. Now, five years into working with Sean, I’ve won the national title with Powerlifting America for M3 69KG, the M3 60kg title with USAPL, and I just set a world M3 69KG squat record and took silver at the International Powerlifting Federation's Worlds for lifters over 40 in South Africa. It's nuts -- and there is no way I could have come this far with any other coach.”

JESSICA MARSHALL

Sean is my first coach, and it's amazing to see how far I’ve come since joining Team Sincere and loving the world of powerlifting. Working with Sean Collins—and being part of the Team Sincere community—has been an incredible experience! He’s clear, efficient, and really knows his stuff, always adapting his approach to fit where I’m at in my powerlifting journey, whether it’s during the highs or the lows.

JOEL CHONG

Johnny Nguyen's biggest strength as a coach is that he not only provides feedback on my training and provides my programming, but he also takes the time to communicate with me in ways that motivate me to achieve my best. Johnny gives praise when it's earned, and he also knows how to deliver corrective feedback so that I feel empowered to do better. I have certainly made massive improvements to my total under Johnny's guidance, but additionally, because he role models positivity, encouragement, and support for his athletes, it's my belief that working with Johnny has made me a better person overall as well.

Matthew Buscemi

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!